Article

28Feb

LUXE Retreats are coming to T.H.E!

Luxe Retreats are coming to T.H.E. Holford Estate and we couldn’t be more excited!

 

Luxe Retreats is run by Lara Gradini. Having spent 18 years working in the wellness industry lara has dedicated her time and passion in to helping others achieve a healthy, fun and sustainable lifestyle.

Luxe Retreats will be holding the first exclusive health and wellbeing retreat on Saturday 28th April 2018 in our stunning barn and grounds.
Booking is now open, you can take advantage of the Early bird offer if you book by the 28-03-18.

This time spent at the retreat will give you the chance to reset, recharge and immerse yourself in all aspects of healthy living.

•We have a fantastic itinerary lined up. From the moment you arrive you will be transported away from any stresses you carry, the to do lists can be put away and technology forgotten for the day while you take a much needed break in Luxury relaxing surroundings with a small group of like minded people.

•Top friendly professionals will greet you with a delicious cold pressed juice then on to the mat for a yoga flow session and intention setting. The day will follow with getting outside for a mindful country walk no matter what the weather (so bring those wellies) and then back for a delicious seasonal lunch.

•A workshop will take place from the vibrancy Hub talking all things goal settings and happiness to help you feel motivated on making those goals and dreams a reality.

•Lara her self will then be taking a Pilates session which is optional. If you prefer you can snuggle up with a good book and a cup of your favourite tea.

You will finish your day with a very relaxing yin yoga session with reiki and shavasana

Mats are provided, but feel free to bring your own. Herbal teas, infused waters, healthy energising snacks will be available through out the day.

•Before you return home feeling on cloud 9 you leave with a gorgeous goodie bag.
Pure bliss

 

 

We look forward to welcome you to a fabulous day of relaxation! Get in touch with Lara on luxewellbeingretreats@gmail.com to book your place!